Refuel Nutrition
Workshop 18
The Innovation Centre
Victoria Park
Ebbw Vale
NP23 8XA
Telephone: 07848097296
Email: contactus@refuelnutrition.co.uk
10 Meal Pack
£45.00
Freshly preparedShips within 24 hours
Create your very own 10 Meal Pack from the ground up using fresh ingredients from our menu. The “Build a 10 Meal Pack” lets you customise your menu exactly the way you like it.
- You’ll receive 5 meals x 2 totaling 10 meals.
- We’ll deliver your meals fresh each week.
If you would like to ‘make any changes’ please contact us, stating your order number.
Category: Build a Meal
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Menu
Choose your options below.
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Extras option
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10 £
5 x Breakfast Pots
Seasonal Fruit with Granola & Yogurt
Ingredients
Tandoori Chicken Thighs
Nutrition per serving: Calories: 409, Protein: 41g, Fat: 9g, Carbohydrates: 41g
Ingredients: Chicken, peas, potatoes, butter (milk), tandoori paste, watercress, salt, garlic, coriander
Ingredients
Mediterranean Fish with Rice & Vegetables
Nutrition per serving: : Calories: 350, Protein: 30g, Fat: 7g, Carbohydrates: 43g
Ingredients: Fish, rice (wheat), courgette, peppers, tomatoes, sun dried tomatoes, mediterranean spice
Ingredients
Chicken & Chorizo Pasta with Asparagus
Nutrition per serving: Calories: 523, Protein: 49g, Fat: 11g, Carbohydrates: 57g
Ingredients: Chicken, olive oil, chorizo, pasta (wheat), aspargus, arrabbiata sauce, paprika, peppers, parsley, garlic
Ingredients
Beef Meatballs in Tomato & Basil sauce with Pasta & Broccoli
Nutrition per serving: Calories: 519, Protein: 30g, Fat: 15g, Carbohydrates: 60g
Ingredients: Beef, pasta (wheat), broccoli, tomatoes, chives, peppers, cheese (milk) olive oil
Ingredients
Chilli Beef with Rice & Green Beans
Nutrition per serving: Calories: 494, Protein: 44g, Fat: 10g, Carbohydrates: 57g
Ingredients: Beef, rice (wheat), chillies, peppers, spring onion, sweet chilli sauce, salt black pepper, (sesame seeds), olive oil, green beans
Ingredients
Chicken Curry, Pilau Rice & Broccoli
Nutrition per serving: Calories: 430, Protein: 40g, Fat: 10g, Carbohydrates: 45g
Ingredients: Chicken, rice (wheat), curry, broccoli, peppers, onion, tumeric, (mustard), coriander
Ingredients
Turkey Bolognese with Pasta & Broccoli
Nutrition per serving: Calories: 565, Protein: 45g, Fat: 17g, Carbohydrates: 58g
Ingredients: Turkey, chives, cheese (milk), basil, tomatoes, pasta (wheat), onion, peppers, broccoli, olive oil
Ingredients
Cajun Chicken with Mash, Green Beans & Spicy Mayo
Nutrition per serving: Calories: 420, Protein: 39g, Fat: 16g, Carbohydrates: 30g
Ingredients: Chicken, cajun spice, potatoes, butter (milk), green beans, chives, spring onion, spicy mayo (eggs)
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