Creating your order

Unlock a world of flavour with our chef-crafted menu which changes weekly to elevate your plate. You can select a 5, 10, 20 or 40 meal pack created by you from our 8 menu options, and add snacks plus breakfast pots.

Door-step delivery

Discover the joy of healthful living with our door-step delivery. Nourishing meals, delivered with care, your order is cooked fresh on the day of delivery and will be delivered directly to your home, office or specified address.

Heat it up

Once you have received your refuel nutrition delivery, keep your meal pack refrigerated until ready to eat. Microwave your meal until piping hot! It will take as little as 3 minutes to reheat & enjoy your refuel nutrition meal.

Enjoy your meal

A week of chef-crafted, refuel nutrition-packed meals designed to elevate your energy levels, support your life goals and indulge all of your senses. Our goal is to blend convenience with wholesome goodness.

Delivery information

All orders are cooked fresh and prepared by our chefs on the day of delivery using locally sourced ingredients where possible. Delivery and dispatch information can be found in our FAQ’s.

The refuel way

Refuel Nutrition is not just about eating, it’s about crafting a lifestyle that revolves around mindful, delicious choices.

No more compromise between health and convenience, no more sacrifice of time and work-life balance. We’ve redefined meal prepping to make your life simpler, tastier and healthier. Your journey to a happier you starts with a click.

Welcome to the Refuel Nutrition community!

Stockists, wholesale & local gyms

Did you know that we stock a range of local training gyms within the area? Feel free to order through our wholesalers or pick up a meal from the fridges within their vicinity.

We also provide meal prep for various sporting clubs such as CCFC Youth. If you would like to become part of our wholesale community or stock our meal prep at your shop or gym facilities, please get in touch and email [email protected] or DM @refuelnutrition.

How it works

How do I get started?

Your meal prep pack is designed by you based on your preferences. Simply choose from our 10, 20, 40, or 80 meal pack, and select from our 8 menu options what you would like in your pack.

Can I alter the menu items?

All meals are prepared in bulk from a set menu, no alterations can be made in regards to food items however if you have any allergies please check the ingredients list when ordering. All ingredients and allergens can be found on that particular menu on the page when selecting your order.

How do I place an order?

Once you are happy with your meal pack, proceed to checkout and enter your details. At whichever time you are ordering please check the delivery schedule as to when to expect your order to arrive. We accept Debit/Credit cards including American Express, Visa and Mastercard.