Peri chicken, halloumi & potatoes
Description: Spicy Peri chicken with grilled halloumi and roast potatoes. Served with peas.
Nutrition per serving:
Calories: 524
Protein: 40g
Fat: 20g
Carbs: 46g
Ingredients: Potatoes, chicken, peas, piri sauce, vinegar, water, onion purée, salt, lemon purée, sunflower seed oil, spice mix, cayenne pepper, african bird, eye chilli, green chillies, garlic purée, stabilisers, rosemary extract, halloumi (milk), garlic, salt, paprika, salt, olive oil
Spaghetti meatballs
Description: Classic spaghetti meatballs topped with mozzarella.
Nutrition per serving:
Calories: 633
Protein: 40g
Fat: 24g
Carbs: 67g
Ingredients: Pasta (wheat), beef mince (beef (85%), onions, fortified wheat, water, salt, rice flour, yeast, black pepper extract, onions, cheese (milk), tomatoes, garlic, herbs, salt
Mexican chicken rice bowl
Description: Mexican spiced chicken & rice bowl filled with tomatoes, beans, corn & peppers. Topped with cheese, jalapenos & chipotle mayo.
Nutrition per serving:
Calories: 539
Protein: 40g
Fat: 15g
Carbs: 60g
Ingredients: Rice, chicken, peppers, sweetcorn, beans, jalapenos, chilli sauce, cheese (milk), fajita spices, chipotle mayo (egg)
Red pesto chicken pasta
Description: Creamy red pesto pasta with shredded chicken breast. Served with broccoli & spinach.
Nutrition per serving:
Calories: 524
Protein: 39g
Fat: 20g
Carbs: 47g
Ingredients: Pasta (wheat), chicken, broccoli, spinach, single cream (milk), red pesto (nuts, egg), herbs, salt, olive oil
Sweet chilli beef & rice
Description: Sweet & spicy beef cooked with peppers, onions & basil. Served with mangetout, green beans & spring onions.
Nutrition per serving:
Calories: 462
Protein: 41g
Fat: 11g
Carbs: 49g
Ingredients: Beef, rice, peppers, onions, green beans, mangetout, sweet chilli sauce, spring onion, olive oil
BBQ beef loaded potatoes
Description: BBQ beef mince cooked with onions & peppers loaded on potatoes, green beans, topped with cheese & jalapeno.
Nutrition per serving:
Calories: 529
Protein: 42g
Fat: 17g
Carbs: 52g
Ingredients: Potatoes, beef, peppers, onions, green beans, cheese (milk)
BBQ sauce: (soya, wheat), jalapeno, garlic, paprika, salt, olive oil
Shepherd’s pie
Description: Lamb mince in a rich gravy with onion, carrot & peas. Topped with crispy potato slices, served with broccoli.
Nutrition per serving:
Calories: 507
Protein: 27g
Fat: 24g
Carbs: 45g
Ingredients: White potato, carrot, broccoli, peas, lamb, onion, garlic, salt, black pepper, herbs
Gravy: Potato starch, salt, dried onion, wheat flour, (soya, wheat)
Buffalo chicken, Mac & cheese
Description: Sliced chicken breast topped with buffalo hot sauce on top of mac, cheese & broccoli.
Nutrition per serving:
Calories: 524
Protein: 40g
Fat: 20g
Carbs: 43g
Ingredients: Pasta (wheat), chicken breast, broccoli, cheese (milk), flour (wheat), buffalo hot sauce, salt, herbs
